day 26 and 27

Yesterday, I did not get a workout in because well. I had to sweat another way.  Gotta prioritize my marriage.  I ate a good brekkie that Gil made and then we ate a carne asada pretty late.  Did not drink my smoothie and I was definitely missing it midday. Craving the sweet.  Also this morning I was grossly constipated.  ugh.  This mornign I did not eat a good breakfast because I spent half an hour in the bathroom.  But I did a great workout and am now drinking my smoothie.  I decided to do a raspberry smoothie to up my fiber.  Gonna go find a salmon recipe.

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