Day 2

Well yesterday was the first day I really tried to be healthy.  I ate two big bowl of beans and a did a workout.  Blogilates this month will not have enough cardio for me.  I don't say that because cardio means weight loss but because I tend to use lose interest without cardio.  I love me some cardio.  But I added a 15 minute Jessica Smith and that worked well.  I am nice and sore in my triceps today so thats good. Also a little sore in my back.  This will help my posture. 

However, after I ate today, I was still hungry.  I think thats because the beans did not have any fat in them.  I ended up putting cheese on it but maybe next time I should put some sour cream and or avocado or an egg. 

I also had sugar cravings.  I don't know if that's because of all the sweets I've had lately but I'll have to work on that.  When Gilbert left the first thing I did was grab a handful of chocolate chips. At the end of the day, Gil brought me some Rompope and I couldn't say no.   So I ended up with more than my daily sugar for the day.